Pinto Blade @ Impact Tactics Level 3 Empty Hand Skills

Pinto Blade @ Impact Tactics Level 3 Empty Hand Skills

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  1. PART 1 - FOOTWORK
  2. PART 2 – ENTRIES
  3. PART 3 – HANDS/MEMBER DESTRUCTIONS
  4. PART 4 – FOCUS MITTS COMBINATIONS
  5. PART 5 – LEAD HAND SERIES
  6. PART 6 – BASIC PANANTUKAN SERIES 1
  7. PART 7– TAKEDOWN SERIES
  8. FILIPINO BOXING – Self Defense Concepts 4 & 5
  9. FREE SHADOW BOXING
  10. FREE KICKING DRILL
  11. FREE KICKBOXING DRILL
  12. FREE COMBAT DRILL (Combine all above drills)
  13. BASIC KICKS - Spinning Back Kick
  14. INTERMEDIATE FALLS - ROLLS
  15. BASIC JOINT MANIPULATIONS - (Trankada or Kunsi)
  16. BASIC WRIST GRAB DEFENSE W/ STRIKES – A, B & C
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